- Prep time: 10 min
- Cook time: 10 min
- Serves: 2
Ingredients
- 1 bunches asparagus, woody ends snapped off
- 1 thick slices sourdough bread
- olive oil
- 400 g canned cannellini beans, drained and well rinsed
- 1/2 red onion, thinly sliced
- 4 plum tomatoes
- 1 tbsp balsamic vinegar
- 1 pinches light muscovado sugar
- 2 sprigs soft thyme, leaves only
- 1 large bunches flat-leaf parsley, leaves only, roughly chopped
Method
1. Cook the asparagus in a pan of salted boiling water for 3 minutes.2. Meanwhile, heat a griddle pan. Drizzle the bread with some olive oil and cook on the griddle pan for a few minutes on each side until nicely browned.
3. Drain the asparagus, toss in a little oil and sea salt and cook on the hot griddle for a few minutes until charred in places.
4. Toss the beans and onion in a bowl. Halve the tomatoes and squeeze the juice and seeds onto the beans and onion, then tear the flesh into pieces and add. Dress with some olive oil (about 3-4 tablespoons), balsamic vinegar and a pinch of sugar.
5. Sprinkle the thyme leaves into the bowl along with the parsley. Cut the asparagus spears into 3 and add those too. Tear the toast into chunks and place in the serving dish.
6. Toss everything together well to coat with the dressing. Serve at room temperature.
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